Combined discipline of muscle strength and cardiovascular fitness. Different training, short, varied and intense.

CROSS-TRAINING is a discipline where you combine your everyday movements (pushing, pulling,…) with small equipment (dumbbells, kettlebells,…) and bodyweight exercises (abs, push-ups,…).

For everyone and for all goals (muscle building, weight loss, etc.).

Adresse: Lurin, Saint-Barthélemy .

Téléphone:  +590 590 27 51 23
Site Web: Form Fitness